Health: A CEO and mother of seven improved her fitness through sprint workouts, allowing her to achieve better results in less gym time.

Apr 23, 2026 - 12:40

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Health: A CEO and mother of seven improved her fitness through sprint workouts, allowing her to achieve better results in less gym time.

Meet Maria Colacurcio, CEO of Syndio and elite Hyrox competitor! At 49, she balances leading a tech firm, parenting seven kids, and intense workouts. After burnout from overtraining, Maria switched to shorter, high-intensity sprints, boosting her fitness and longevity. #Hyrox #FitnessJourney

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