Dietitian Dr. Linia Patel says people stopping GLP-1 drugs like Ozempic and Wegovy need a maintenance plan, with meals built around protein, fiber and healthy fats plus strength training and other lifestyle habits.

Oct 14, 2026 - 14:40

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Dietitian Dr. Linia Patel says people stopping GLP-1 drugs like Ozempic and Wegovy need a maintenance plan, with meals built around protein, fiber and healthy fats plus strength training and other lifestyle habits.

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